Yoga originated in ancient India as a group of spiritual methods designed to provide connection and enlightenment. As a contemporary exercise, Yoga is designed to tone, strengthen, and align the body. Yoga has been used to alleviate physical problems such as high blood pressure, high cholesterol, migraine headaches, and asthma. It also has been used to promote relaxation and reduce stress.
More Business and Management
More Business and Management
No comments:
Post a Comment